Deutsche Version

Strength training · Nutrition · Planning

Your training log that doesn't spy on you.

Sparta Island keeps your workouts, records, nutrition and training plan in one place. No account, no tracking, no ads. Your training, nutrition and body data are stored on your iPhone and are not sent to us.

For iPhone · English and German

Everything your training needs.

Log right at the machine, plan your week, watch yourself get stronger.

Workouts & records

Log sets, reps and weights in seconds. The app spots your personal bests on its own.

Planning

Build your own routines, set training days and get reminded of sessions that are due.

Nutrition

Meals and macros at a glance, goals per kilogram of body weight, foods via barcode scan.

Progress

Dashboard with streak, volume and trends for strength, weight and nutrition.

See it in action.

Real screens from the app, untouched.

Home screen with personal bests and next session
Your overview
List of custom workouts
Custom routines
Running workout with weight and rep picker
Training at the machine
Daily nutrition overview with calories and macros
Nutrition by day
Setting macro goals per kilogram of body weight
Your goals
Sparta Island crest

We earn from the app, not from your data.

Sparta Island has no server of its own that knows your entries. They live in a database on your phone.

  • No account, no sign-in
  • No tracking, no analytics, no ads
  • Your training, nutrition and body data are not sent to us
  • Photos and videos from your journal are not sent to us

Exceptions: the optional barcode scan asks Open Food Facts for nutrition facts. It sends the barcode number and, for technical reasons, your IP address and an app identifier. Versions up to 2.2.0 also asked Expo for updates at start-up. Read the privacy policy

Ready for your next workout?

Sparta Island is available on the App Store for iPhone.